The streak doesn't build itself.

Day Streak

134

Best Ever

0H 00M 00S

To Save Streak

just 1 mile · that's all

32.9

miles

-42.1 mi

vs last week

2.0k

vert

-3.4k ft

vs last week

◈ Recent Activity

20 WU, 1 X 5:00 flat T, 2:00 rest. 1 X glassford 14:59, CD to 10.

Thu, Jun 18

10.01 mi

+1,043ft

Weirdly tired and sore. I guess that's all I needed today. Great full I get to rest in the taper.

Wed, Jun 17

4.03 mi

+157ft

18ish WU, 5 X 5:00, 1:00 rest, 4 X 30 sec, 1:00 rest, CD to 10.

Tue, Jun 16

10.00 mi

+322ft

6 X 15 sec strides

Mon, Jun 15

8.85 mi

+440ft

106° that will do

Sat, Jun 13

25.59 mi

+4,065ft

Golden Hour

Fri, Jun 12

4.06 mi

+161ft

Morning Miles

Fri, Jun 12

10.03 mi

+515ft

20 WU, 6 X 3:00, 45 sec rest, 18 CD

Thu, Jun 11

7.54 mi

+0ft

First Light

Thu, Jun 11

6.12 mi

+292ft

Afternoon Burn

Wed, Jun 10

7.27 mi

+0ft